Herbal Valium Recipe

This recipe is ideal for anyone that suffers with anxiety, although please do your own research on the ingredients in this recipe and do not use this herbal remedy if you are currently taking any of the following.

• Heart medication
• Anti rejection medication
• HIV medication
• Cancer medication
• Anti anxiety medication
• If you are pregnant or breast feeding

This is not an exhaustive list and you should speak to your doctor regarding the safety of combining these herbs with any other treatments or medications that you may be currently taking. I take no responsibility for any ill effects caused by this herbal remedy or any other remedies on this website and you should always do your own research when taking any medication, be it herbal or pharmaceutical.

Ingredients

St John’s Wort
Valerian Root
Alcohol (80 proof minimum)
A large mason jar

The alcohol needs to be suitable for consumption, a minimum of 80 proof which is 40% by volume, the higher the alcohol content the more potent this tincture will be.

Vodka is an excellent choice for the alcohol, you can however replace the alcohol with other ingredients such as honey, extra virgin olive oil, vegetable glycerin or apple cider vinegar but alcohol will result in the highest potency.

Measure out even amounts of each herb, use a small jar filled to the top for measurement and you will need enough combined herbs to half fill a large mason jar. Once you have the mason jar filled around hallway up, fill the jar with your alcohol. Make sure you give the mixture a good stir, the herbs will soak up a lot of the liquid and ensure any dry pockets are stirred out, top up the jar with more alcohol leaving around 2cm at the top.

Make sure your jar is kept in a cool dark place and give the jar a shake every few days or so.

Allow 4-6 weeks for the extraction to take place, then strain through a sieve into a glass jug, pour the liquid into an amber bottle with a pipette dropper. If stored in a cool dark place this tincture will last up to 10 years.

Dosage

1-2 droppers full of the liquid can be consumed every 4-6 hours, 3 times a day.

Please share any of your thoughts, suggestions and questions in the comments below and sign up to our newsletter to receive more natural health remedies and recipes into your inbox.

If you would like to purchase some of this herbal tincture we have some for sale on our online store, Lilnaturel – https://lilnaturel.co.uk/product/herbal-valium-tincture-50ml/

I  have added links to all of the ingredients needed to make this recipe with affiliate amazon links, these will bring up a search on amazon.co.uk for each ingredient and I will receive a small amount of commission for each sale, there will be no additional cost to you as the consumer when purchasing via these links.

If you enjoy my site you can support my work and make a donation if you wish.